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cds0719
Journal
21 May 11
cds0719's Journal, 21 May 11
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Weigh In record (no journal entry) for 21 May 2011
92.4 kg
Lost so far:
0 kg
.
Still to go:
31.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 May 2011:
1409 kcal
Fat: 61.84g | Prot: 70.92g | Carbs: 142.08g.
Breakfast:
Caramel Macchiato (Grande).
Lunch:
Southern Style Crispy Chicken Sandwich.
Dinner:
Mission Burrito 10" Flour Tortilla, Cheddar Cheese .
more...
2980 kcal
Exercise:
Driving - 2 hours, Shopping - 2 hours, Desk Work - 7 hours, Resting - 7 hours, Sleeping - 6 hours.
more...
Losing 0.2 kg a Week
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cds0719's Weight History
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