Weigh In record (no journal entry) for 16 June 2022
|
105 kg
Lost so far: 0 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
|
|
1211 kcal
|
Fat: 55.91g | Prot: 62.81g | Carbs: 113.10g.
Breakfast: Amoras, Bauducco Torrada Integral, Margarina. Lunch: Peixe Empanado Frito, Peixe Empanado Frito, Berinjela Cozida, Alface. Dinner: Perdigão Salsicha Hot Dog, Pão Francês, Perdigão Salsicha Hot Dog, Pão Francês, Perdigão Salsicha Hot Dog, Pão Francês. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gorrimara's Weight History
|