aneunoor83's Journal, 16 Jun 22

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View Diet Calendar, 16 June 2022:
1418 kcal Fat: 50.69g | Prot: 80.75g | Carbs: 153.94g.   Breakfast: Greenfields Skimmed Milk (250ml), Oatsy Apricot, Sultana & Almond Muesli, Ubi Jalar (Manis). Lunch: Sunco Minyak Goreng, Tahu Isi, Kacang Panjang Hijau, Ikan Selar, Ikan Bandeng, Tumis Oncom, Alfamart Leunca, Nasi Putih. Dinner: Bakso Daging Sapi, Pempek Kapal Selam, Mentimun (dengan Kulit). Snacks/Other: Mary Queen Chocolate Cashew Nut, Buah Naga, Cimory Squeeze Yoghurt, Nutrijell Rasa Cincau (3,75g). more...

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