Weigh In record (no journal entry) for 16 June 2022
|
93.6 kg
Lost so far: 21.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
|
1972 kcal
|
Fat: 162.25g | Prot: 77.97g | Carbs: 48.72g.
Breakfast: Panceta, Huevo Frito. Lunch: Ensalada tom/cebo, Ternera Bife Ancho. Dinner: Tomates, Morrón, Ternera Bife Ancho, Aceitunas Verdes, Carrefour Morcilla. Snacks/Other: La Salteña Tapas de Empanadas Criollas, Guaymallen Alfajor de Membrillo. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|