Weigh In record (no journal entry) for 16 June 2022
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79 kg
Lost so far: 3 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 51.76g | Prot: 36.16g | Carbs: 128.22g.
Lunch: Tempe Penyet, Nasi Putih. Snacks/Other: Monde Serena Egg Roll, Alfamart Stik Keju, Aoka Roti Panggang Rasa Susu Vanila. more...
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Gaining 0.0 kg a Week
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