Weigh In record (no journal entry) for 16 June 2022
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61.1 kg
Lost so far: 7.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 41.46g | Prot: 12.05g | Carbs: 42.19g.
Breakfast: Millennium Very Peri Milk Chocolate Orange Almond Caramel , Відбивна Зі Свинини, АТБ Огурец, АТБ Помидор . Lunch: Valesto Хачапури по-Аджарски. more...
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Losing 2.8 kg a Week
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