Weigh In record (no journal entry) for 19 January 2015
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79.2 kg
Lost so far: 2.3 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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660 kcal
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Fat: 17.23g | Prot: 51.37g | Carbs: 67.50g.
Breakfast: Nescafé Café Soluble, Édulcorants (Aspartame)de Paquets Égals, Cannelle, Lait. Lunch: Kiri Kiri, Harry's Pain de Mie, Sojasun Mangue, Jambon Fleury Michon Torchon Jambon Fleury, Auchan Épinards Hachés. more...
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Gaining 2.1 kg a Week
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SK Nantes's Weight History
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