Weigh In record (no journal entry) for 19 January 2015
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74.4 kg
Lost so far: 10.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2015:
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700 kcal
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Fat: 54.07g | Prot: 22.36g | Carbs: 28.96g.
Breakfast: Кофе с Молоком и Сахаром, Mr. Ricco Майонез на Перепелиное Яйце, МЖК Горчица Столичная Русская, Бондюэль Зеленый Горошек "Нежный", Мясницкий Ряд Сосиски Молочные. Lunch: Салат из Помидоров и Огурцов. more...
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Losing 0.4 kg a Week
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Chikinkira.08's Weight History
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