행복한이새댁's Journal, 16 Jun 22

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Weigh In record (no journal entry) for 16 June 2022

54.3 kg Lost so far: 4.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 June 2022:

1137 kcal

Fat: 42.59g | Prot: 40.10g | Carbs: 108.72g. Lunch: 쟈뎅 카페리얼 청포도에이드, 아메리카노, 나시고랭, 티아시아 푸팟퐁커리. Dinner: 토마토. Snacks/Other: YOZM 그릭요거트, 라떼 커피, 파리바게트 치즈케이크. more...

1399 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 2.1 kg a Week

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행복한이새댁's Weight History

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행복한이새댁's Journal, 16 Jun 22

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행복한이새댁's Weight History