Weigh In record (no journal entry) for 15 June 2022
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96 kg
Lost so far: 0 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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788 kcal
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Fat: 21.62g | Prot: 32.63g | Carbs: 122.92g.
Breakfast: بيضة مسلوقة. Lunch: Lay's بطاطس شيبس, المعكرونة مع صلصة الطماطم بدون لحوم. Snacks/Other: بطيخ. more...
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Losing 0.6 kg a Week
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ahmed fouad8804's Weight History
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