Weigh In record (no journal entry) for 15 June 2022
|
60.9 kg
Lost so far: 19.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
929 kcal
|
Fat: 36.25g | Prot: 79.60g | Carbs: 68.58g.
Breakfast: Milch 1,5%. Dinner: REWE Mini Mozzarella, Hähnchenbrust, Gemischter Salat mit Dressing. Snacks/Other: Gösser Naturradler 0,0%, Heißer Kakao. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melliunger's Weight History
|