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92 de cintura
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78.4 kg
Lost so far: 15.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 78.49g | Prot: 52.09g | Carbs: 145.24g.
Breakfast: Queijo Coalho, Aveia em Flocos, Vitalin Farinha de Chia + Linhaça Dourada, Ovo, Canela, Banana Prata. Lunch: Hershey's Chocolate 73% Cacau, Camil Arroz Branco Cozido, Estrogonofe de Frango. Dinner: Laranjas, Pipoca Branca (em Óleo). more...
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Losing 0.6 kg a Week
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Valquíria da S. Souza's Weight History
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