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I'm 7 pounds down in two weeks, so I'm incredibly pleased. What I hadn't realized is that the Metformin I'm taking for prediabetes is suppressing my appetite. It's a great help with what I'm trying to do. I am not feeling any side effects either.
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1386 kcal
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Fat: 65.34g | Prot: 134.99g | Carbs: 97.01g.
Breakfast: Kentucky Legend Hickory Smoked Ham, Egg, Quest Hero Blueberry Cobbler, Great Value Shredded Mild Cheddar Cheese. Lunch: Publix Large Shrimp, Parmesan Cheese (Grated) , Cauliflower Rice, Rao's Homemade Marinara Sauce, Cocoa Powder (Unsweetened) , Quest Salted Caramel Protein Powder . Dinner: Great Value Sun-Dried Raisins, Peanuts, Chicken Curry. Snacks/Other: Quest Birthday Cake Protein Bar, Outshine Lime Fruit Bar (76g). more...
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