Weigh In record (no journal entry) for 15 June 2022
|
75 kg
Lost so far: 25.7 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1630 kcal
|
Fat: 59.32g | Prot: 69.38g | Carbs: 210.84g.
Lunch: Colun Queso Fino Rallado Reggianito, Surlat Mantequilla , Great Value Tomato Basil Garlic Pasta Sauce, Talliani Spaghetti 5, Hamburguesa Grande. Dinner: Gullón Twins, Manzana, Cuisine & Co Avena Integral Instantanea, Surlat Leche Semidescremada sin Lactosa. more...
|
Losing 9.1 kg a Week
|
|
Ironic Helvetica's Weight History
|