Weigh In record (no journal entry) for 14 June 2022
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47.1 kg
Lost so far: 4.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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105 kcal
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Fat: 1.40g | Prot: 4.70g | Carbs: 19.00g.
Breakfast: 동원 덴마크 산양 프로틴. more...
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Losing 3.2 kg a Week
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