Weigh In record (no journal entry) for 15 June 2022
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61.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1518 kcal
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Fat: 73.75g | Prot: 66.76g | Carbs: 164.69g.
Lunch: Абрикосы, Lidl Nectar D'abricot, Milbona Maasdam, Жареное Яйцо, Картофель Отварной, Lidl Cuisse De Poulet. Dinner: Крабовые Палочки, Кабачки (с Солью, без Жидкости, Приготовленные), Rustica Vinaigrette Allégée Vinaigre Balsamique, Зеленый Листовой Салат, Помидоры. Snacks/Other: Gelatelli Glace Au Caramel Salé LIDL, Les Malins Plaisirs Biscuits Petit Déj, Варенье, L'atelier Georget 4 Éclairs Café Pur Beurre. more...
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2083 kcal
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Exercise:
Sleeping - 8 hours, Resting - 7 hours and 52 minutes, Standing - 1 hour, Desk Work - 4 hours, Squats (Legs) - 3 minutes, Walking (moderate) - 5/kph - 2 hours and 4 minutes, Abdominal (Sit Ups) - 1 minute, Cooking - 1 hour. more...
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Losing 2.1 kg a Week
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Mom Stifler's's Weight History
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