Weigh In record (no journal entry) for 15 June 2022
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116.6 kg
Lost so far: 8.7 kg.
Still to go: 26.6 kg.
Diet followed: Reasonably Well.
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1266 kcal
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Fat: 65.97g | Prot: 95.82g | Carbs: 69.78g.
Breakfast: Marita Café 6.0, Cuscuz (Cozido), Ovo Mexido. Lunch: Feijão Preto Cozido, Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada. Dinner: Arroz Branco (Cozido), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Bisteca de Porco Grelhada. Snacks/Other: Abacaxi, Power One Pasta de Amendoim Integral, Friato Presunto Premium. more...
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Losing 1.1 kg a Week
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mariajcl's Weight History
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