Weigh In record (no journal entry) for 15 June 2022
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56.3 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 101.90g | Prot: 58.80g | Carbs: 163.23g.
Breakfast: Grafschafter Eiweiß Brot, Milbona Frische Vollmilch 3,5% Fett, Butter, Kaffee, Lidl Choco Nussa, Milbona Frischkäse Becher Natur. Dinner: Red Bull The White Edition , Gurke (mit Schale), Tomaten, Ei, Bio Sonne Bio-Kokosöl Nativ. Snacks/Other: Milka Darkmilk Himbeere, Coca-Cola Coca-Cola, Ananassaft, Zespri Kiwi Gold, Banane, Seeberger Leinsamen, DM Bio Erdnussmus, Lidl Schogetten Caketime Mokka Tarte, Lidl Kalifornische Mandelkerne. more...
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Losing 1.4 kg a Week
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xHikarix's Weight History
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