melani desu's Journal, 15 Jun 22


View Diet Calendar, 15 June 2022:
1055 kcal Fat: 26.16g | Prot: 66.25g | Carbs: 137.54g.   Breakfast: HiLo Teen Chocolate Tinggi Kalsium Rendah Lemak. Lunch: Sambal Goreng, Nasi Putih, Telur Rebus, Sayur Campuran. Dinner: Sambal Goreng, Dada Ayam, Pepaya Muda, Sayur Campuran, Nasi Putih. Snacks/Other: Nabati Chocolate Wafer. more...
354 kcal Exercise: Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 30 minutes, Google Fit - 22 hours and 30 minutes. more...

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melani desu's Weight History


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