Nevland's Journal, 15 Jun 22

Weigh In record (no journal entry) for 15 June 2022
52.2 kg Lost so far: 1.6 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2022:
167 kcal Fat: 3.44g | Prot: 4.57g | Carbs: 29.92g.   Breakfast: Сахар, Каравай Хлеб «Тостовый» Молочный Формовой, Молоко, Молоко Овсяное Ванильное. more...
254 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.4 kg a Week

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Nevland's Weight History


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