Weigh In record (no journal entry) for 15 June 2022
|
122.9 kg
Lost so far: 3.8 kg.
Still to go: 22.9 kg.
Diet followed: Reasonably Well.
|
|
1624 kcal
|
Fat: 22.56g | Prot: 204.52g | Carbs: 137.94g.
Breakfast: Herta Hähnchenbrust, Aldi Bauernschnitten. Lunch: Iglo Schlemmer-Filet Brokkoli in Milder Senfsauce, Weiße Kartoffeln (Fruchtfleisch und Schale). Dinner: Gut & Günstig Tomaten Ketchup, Gurke (Geschält), Kirschtomaten, Edeka Lollo Bionda, Hähnchenbrustfilet. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
timoostertag2512's Weight History
|