Weigh In record (no journal entry) for 15 June 2022
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55.9 kg
Lost so far: 3.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 29.14g | Prot: 53.00g | Carbs: 34.78g.
Breakfast: 黑咖啡, 五洲生醫 五洲生醫 黑木耳露（紅棗口味）, 煮熟的雞蛋白. Lunch: 香菇, 全聯 洋蔥, 地瓜葉, 豬肉, 煮熟的竹筍（烹飪中加油）. more...
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Losing 1.4 kg a Week
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vivi1214's Weight History
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