Weigh In record (no journal entry) for 15 June 2022
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78.9 kg
Lost so far: 28.8 kg.
Still to go: 18.9 kg.
Diet followed: Reasonably Well.
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934 kcal
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Fat: 40.77g | Prot: 47.38g | Carbs: 99.39g.
Breakfast: Махеевъ Кетчуп Шашлычный, Империя Вкуса Ветчина с Индейкой 3%, Макароны с Маслом. Lunch: Азбука Вкуса Окрошка с Колбасой. Dinner: Семейные Традиции Расстегай с Горбушей. Snacks/Other: Adrenaline Rush Zero Sugar. more...
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Gaining 0.7 kg a Week
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podsuevak1's Weight History
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