Weigh In record (no journal entry) for 15 June 2022
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84.6 kg
Lost so far: 4.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 20.09g | Prot: 57.29g | Carbs: 142.01g.
Breakfast: Гематоген, Хлебница Самса с Курицей. Dinner: Белый Хлеб, Куриное Филе, Рис Отварной. more...
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Losing 5.6 kg a Week
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dianakudasova99's Weight History
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