Weigh In record (no journal entry) for 18 January 2015
|
92.2 kg
Lost so far: 5.6 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 January 2015:
|
760 kcal
|
Fat: 36.62g | Prot: 85.30g | Carbs: 19.84g.
Breakfast: Жареное Яйцо, Уха. Lunch: Куриная Грудка (Жареная в Печи, без Жира, Нарезанная), Солянка Сборная Мясная. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|