Weigh In record (no journal entry) for 20 May 2011
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113.5 kg
Lost so far: 0.5 kg.
Still to go: 40.0 kg.
Diet followed: Reasonably Well.
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2549 kcal
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Fat: 108.84g | Prot: 104.55g | Carbs: 283.69g.
Breakfast: Potato Chips. Lunch: Potato Salad, Mashed Potato, Corn Muffins, BBQ Pork Sandwich, BBQ Chicken (Leg Quarter). Dinner: Deli Turkey or Chicken Breast Meat, Dark Chocolate M&M's, Apples, Apples. more...
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Losing 4.4 kg a Week
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