Weigh In record (no journal entry) for 14 June 2022
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70.1 kg
Lost so far: 1.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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546 kcal
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Fat: 18.43g | Prot: 23.80g | Carbs: 63.38g.
Lunch: Ülker Çokokrem, Piyale Toz Kakao, Süt, Eti Lifalif Yulaf Ezmesi. more...
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Losing 0.2 kg a Week
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