miffy.audini's Journal, 14 Jun 22


View Diet Calendar, 14 June 2022:
1001 kcal Fat: 41.45g | Prot: 45.67g | Carbs: 117.15g.   Breakfast: ABC Saus Sambal, Telur Dadar, Selada, Tomat Merah, Sari Roti Roti Tawar Gandum (2). Lunch: Bumbu Kacang, Selada, Tahu Goreng. Dinner: Lele Goreng, Selada, Telur Dadar, Bawang Putih, Margarin, Bango Kecap Manis, Kubis, Nasi Putih (Butir-Pendek, Dimasak). Snacks/Other: Pepaya. more...
1431 kcal Exercise: Aerobics - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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miffy.audini's Weight History


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