Weigh In record (no journal entry) for 14 June 2022
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61.4 kg
Lost so far: 7.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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177 kcal
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Fat: 4.41g | Prot: 5.30g | Carbs: 28.75g.
Breakfast: Nestle Несквик, Plain Pancakes, Словяночка Молоко 2,5%, Coffee. more...
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Losing 2.1 kg a Week
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