Weigh In record (no journal entry) for 14 June 2022
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73 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 42.16g | Prot: 55.58g | Carbs: 209.86g.
Breakfast: Черешня, Банан, Черешня. Lunch: Пицца Домашняя, Сазан, Гречка Отварная. Dinner: Сметана , Красные Помидоры, Огурец (с Кожурой). more...
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Losing 0.0 kg a Week
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