Kabemofix's Journal, 18 Jan 15

Weigh In record (no journal entry) for 18 January 2015
79.7 kg Lost so far: 8.1 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2015:
1842 kcal Fat: 63.42g | Prot: 47.68g | Carbs: 272.03g.   Breakfast: TiP Frischkäse Natur, Maintal Erdbeere, Ditsch Laugenstange, Kaffee. Dinner: Frischer Pizzateig mit Feinem Olivenöl, Grüne Oliven Entsteint, Sardellenfilets in Öl, Gorgonzola, Mozzarella, Tomaten Passiert. Snacks/Other: Weichweizengrieß, Milch 1,5% Fett, Zucker, Apfel, Dr. Oetker Nusskuchen. more...
Gaining 2.1 kg a Week

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Kabemofix's Weight History


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