Mmaverick5's Journal, 18 Jan 15

Weigh In record (no journal entry) for 18 January 2015
116.8 kg Lost so far: 33.2 kg.    Still to go: 1.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 January 2015:
1415 kcal Fat: 51.56g | Prot: 53.63g | Carbs: 177.56g.   Breakfast: Pépito Croc Sablé Goût Choco, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Glaces au Chocolat, Casino Boudins Noirs Antillais, Findus Pommes Duchesse, Viande de Canard. Dinner: Cupcake, Carrefour Compote Pommes sans Sucres Ajoutés, Herta Tendre Noix Supérieur, Maggi Soupe à l'oignon. more...
3422 kcal Exercise: Sitting - 3 hours, Housework - 20 minutes, Standing - 2 hours, Walking (slow) - 3/kph - 1 hour, Resting - 9 hours and 40 minutes, Sleeping - 8 hours. more...
Losing 0.7 kg a Week

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Mmaverick5's Weight History


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