Weigh In record (no journal entry) for 14 June 2022
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66.6 kg
Lost so far: 0.8 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1349 kcal
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Fat: 56.51g | Prot: 51.64g | Carbs: 157.36g.
Breakfast: Boni Gouda Jong, Koffie met Melk en Suiker, Volkoren Brood, Alpro Soya Minarine. Lunch: Myprotein Cereal Bar. Dinner: Tortellini met Kaasvulling, Chavroux Geitenkaas, Olijfolie, Witlof. Snacks/Other: Lipton Ice Tea Green , Myprotein Cereal Bar, AH Blauwe Bessen . more...
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Losing 3.9 kg a Week
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heidi2022.'s Weight History
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