胚芽咪's Journal, 14 Jun 22


View Diet Calendar, 14 June 2022:
1569 kcal Fat: 50.71g | Prot: 91.18g | Carbs: 150.88g.   Breakfast: 素獅子頭, 全家 冰糖銀耳露 (300ml), 義美 蝦捲, 義美 炸芋頭, 炒米粉. Lunch: 全聯 玉米筍, 生豆包, 麵腸, Costco 日本富貴食研純手工黃金芝麻醬. Dinner: 全聯 玉米筍, 生豆包, 7-11 鮮香菇, 義美 大黑豆乾, 麵腸. Snacks/Other: 7-11 大熱拿. more...
100 kcal Exercise: 瑜珈 - 1 hour, Apple Health - 23 hours. more...

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