Weigh In record (no journal entry) for 14 June 2022
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75.5 kg
Lost so far: 2.9 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1079 kcal
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Fat: 52.55g | Prot: 38.01g | Carbs: 122.01g.
Breakfast: Armut. Lunch: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Etli Biber Dolması, Birşah Ayran. Dinner: Dondurma Külahları (Pasta veya Gofret Türünde), Çilekli Dondurma, Patates Cipsi, Pişmiş Mantar (Pişirilirken Yağ Eklenmiş), Domatesler, Semizotu. Snacks/Other: Beyaz Ekmek, Kuru Kayısı, Eti Form Zeytinli Domatesli Kepekli Kraker. more...
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Gaining 0.4 kg a Week
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Cerenindenemeleri's Weight History
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