Weigh In record (no journal entry) for 14 June 2022
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116 kg
Lost so far: 15.2 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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390 kcal
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Fat: 8.45g | Prot: 18.72g | Carbs: 52.39g.
Breakfast: Kaffe, Fazer Rågkusar, Kokt Ägg. Snacks/Other: Scan Kassler, Fazer Rågkusar, Kaffe. more...
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Losing 0.2 kg a Week
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