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woohoo 2 pounds off!! it
makes all the difference in the world when I don't eat a meal at night with my second shift husband.
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65.3 kg
Lost so far: 1.4 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1006 kcal
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Fat: 12.93g | Prot: 29.16g | Carbs: 190.03g.
Breakfast: Pure Almond Milk - Original, Coffee, Oranges, Bananas. Lunch: White Pita Bread, Tap Water, Shredded Carrots, Hummus, Green Cabbage. Dinner: brown rice, split pea soup. Snacks/Other: Lambrusco, White Bread. more...
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1831 kcal
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Exercise:
Exercise machine (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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