Nadiadu82's Journal, 14 Jun 22

Cream of rice, dates,almonds, cinnamon and vanilla 250cal (pre crossfit meal)

View Diet Calendar, 14 June 2022:
1882 kcal Fat: 42.81g | Prot: 137.70g | Carbs: 265.66g.   Breakfast: Biogen L-Glutamine, Vanilla Extract, Sweet potato Blondies, Almonds, Date, Body Health Perfect Amino Tabs, Organic Life Nutrition Cream of Rice. Lunch: Sweet Potato , Woolworths Deboned Savoury Chicken. Dinner: Sweet potato Blondies. Snacks/Other: Grapefruit (Pink and Red and White) , Persimmon, Almonds , Cream of Rice , Vanilla Extract , Date, Pea Protein, Body Health Perfect Amino Tabs. more...
2176 kcal Exercise: Apple Health - 24 hours. more...

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