Weigh In record (no journal entry) for 14 June 2022
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96.3 kg
Lost so far: 1.5 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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440 kcal
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Fat: 16.14g | Prot: 33.37g | Carbs: 29.43g.
Breakfast: Mustard, خبز توست اسمر, خص كابوتشى, Light Mayonnaise, Atyab Grilled Chicken Breast, Parmesan Cheese (Hard) . more...
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Losing 1.4 kg a Week
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Yara ashraf zayed's Weight History
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