Weigh In record (no journal entry) for 14 June 2022
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50.3 kg
Lost so far: 2.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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608 kcal
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Fat: 15.29g | Prot: 15.65g | Carbs: 125.24g.
Breakfast: Haşlanmış Yumurta, Simbat Hudri Hurma. Lunch: Migros Kiraz. Dinner: Lokum, Susamlı Simit. Snacks/Other: Eti Hoşbeş Fındık Kremalı Gofret, Eti Karam Bitter. more...
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steady weight
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