Weigh In record (no journal entry) for 14 June 2022
|
82.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
|
|
305 kcal
|
Fat: 5.40g | Prot: 7.30g | Carbs: 60.90g.
Breakfast: Sunpride Banana, HiLo Susu Coklat, Quaker Instant Oatmeal Grain. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarahfidzah's Weight History
|