행복한이새댁's Journal, 14 Jun 22

Weigh In record (no journal entry) for 14 June 2022
54 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2022:
2202 kcal Fat: 61.34g | Prot: 87.13g | Carbs: 304.89g.   Lunch: 메가커피 춘천 감자빵, 커피빈 (Coffee Bean) 크림치즈샌드위치, 커피빈 (Coffee Bean) 카페라떼. Dinner: 소면, 물회. Snacks/Other: 맥심 모카골드 마일드 커피믹스, 포스트 콘후레이크, 우유. more...
1382 kcal Exercise: Walking (slow) - 3/kph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 0.4 kg a Week

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행복한이새댁's Weight History


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