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體脂32.2內臟5骨骼26.3體齡48代謝1210Bmi22.9
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56.1 kg
Lost so far: 3.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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619 kcal
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Fat: 23.52g | Prot: 72.84g | Carbs: 30.80g.
Breakfast: 煮熟的雞蛋白, 黑咖啡. Lunch: 煮熟的竹筍（烹飪中加油）, 豬里肉（柳肉，瘦肉）, 地瓜葉, 清炒蝦仁, 清蒸或水煮魷魚圈, 煮熟的雞蛋白. Snacks/Other: 泰山 桂圓黑木耳露. more...
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Gaining 3.5 kg a Week
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vivi1214's Weight History
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