Weigh In record (no journal entry) for 13 June 2022
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77.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 38.92g | Prot: 70.48g | Carbs: 120.57g.
Breakfast: Bimbo Pan Integral , Mayonesa Light, Té (Infusión), Ensalada de Lechuga con Verduras Variadas, FUD Jamón Pechuga de Pavo. Lunch: Nutrioli Aceite de Soya en Spray, Ensalada de Lechuga con Verduras Variadas, Pechuga de Pollo, Arroz Blanco. Dinner: Coca-Cola Coca-Cola Light (Lata), La Costeña Chiles Jalapeños en Escabeche, Cebollas, Tomates, Clara de Huevo, Huevo. Snacks/Other: Cacahuates, Manzana, Quaker Barra de Avena, Manzana. more...
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Gaining 0.7 kg a Week
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danideavila17's Weight History
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