|
Sweet potato protein blondies 138calories
|
1783 kcal
|
Fat: 72.50g | Prot: 156.97g | Carbs: 171.65g.
Breakfast: Sweet potato Blondies, Body Health Perfect Amino Tabs, Almonds, Vanilla Extract, Biogen L-Glutamine, Date, Organic Life Nutrition Cream of Rice. Lunch: Woolworths Butternut, Woolworths Haloumi Cheese For Burgers, Sweet potato Blondies, Egg. Dinner: Woolworths Full Cream Plain Yoghurt, Indian Flatbread Naan, Woolworths Norwegian Salmon Portions, Body Health Perfect Amino Tabs. Snacks/Other: Peaches , Grapefruit (Pink and Red and White) , Sweet potato Blondies, Body Health Perfect Amino Tabs. more...
|
|
 Comments
13 Jun 22 by member: ig uf 7t7rc6rc7rrc
|
12 g rice flour, 25 g chickpea flour, 50 g pea protein, 300g cooked mashed sweet potato, 90ml honey,40g almonds,pink salt, 1tbls vanilla essence, 1 tblsp physilliam husk, mix all together bake for 25 min, pop in the airfrier for 7 min just before I eat it
14 Jun 22 by member: Nadiadu82
|
14 Jun 22 by member: Nadiadu82
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nadiadu82's Weight History
|