Weigh In record (no journal entry) for 13 June 2022
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91.6 kg
Lost so far: 3.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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977 kcal
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Fat: 19.63g | Prot: 79.09g | Carbs: 113.95g.
Breakfast: Figues, Vitalait Lait Demi-Écrémé, HAHNE Flocon d'avoine. Lunch: Pomme de Terre Rôtie, Escalope de Poulet, Riz Blanc. more...
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Losing 0.5 kg a Week
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chirappa09's Weight History
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