Weigh In record (no journal entry) for 13 June 2022
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78 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1278 kcal
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Fat: 42.19g | Prot: 35.98g | Carbs: 201.14g.
Breakfast: Martabak Tahu, Prenagen Esensis. Lunch: Sup Ayam, Kerupuk Makanan Ringan, Sayur Lodeh, Nasi Putih, Bamboe Sambal Goreng Ati. Dinner: Durian. Snacks/Other: Kuping Gajah, Kerupuk Makanan Ringan. more...
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steady weight
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tiffanyaisyah's Weight History
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