Weigh In record (no journal entry) for 13 June 2022
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105.6 kg
Lost so far: 48.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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464 kcal
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Fat: 23.97g | Prot: 33.29g | Carbs: 31.38g.
Breakfast: Optavia Wild Strawberry Shake, Kroger Heavy Whipping Cream, Egg. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Optavia Rustic Tomato Herb Penne. more...
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Losing 1.8 kg a Week
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cmcguire1970's Weight History
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