Weigh In record (no journal entry) for 17 January 2015
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75.1 kg
Lost so far: 17.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2015:
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537 kcal
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Fat: 17.00g | Prot: 54.15g | Carbs: 41.29g.
Breakfast: Nestlé Bonjour, Cracotte Cracotte Matin, Candia Lait Écrémé Silhouette, Fruit d'Or Pro Activ. Lunch: Carrefour Steak Haché 5%, Tomates Cerises, Endive. more...
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steady weight
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