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Was at Auto Mechanica, struggled to eat properly. Couldn't exercise. Ready to jump in and shed these kg's. Super depressed, but hopeful.
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80.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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538 kcal
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Fat: 19.50g | Prot: 26.10g | Carbs: 65.00g.
Breakfast: Sweet Nothings Xylitol, Woolworths Long Life Fat Free Milk, Kellogg's All Bran Flakes. Lunch: Woolworths Reduced Fat Cream Cheese, Bakers Provita. more...
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Gaining 1.2 kg a Week
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